Jerre Lender 1:00:07 row
11,175m
Meters
1:00:07.0
Time
2:41.3
Pace
582
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
July 01, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 11,175m | 2:41.3 | 83 | 586 | 34 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 31 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 37 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 37 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 36 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 1:00:07.0 | 7m | 8:20.0 | 3 | 309 |