Jerre Lender 27:36 row
5,021m
Meters
27:36.3
Time
2:44.9
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
July 04, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.3 | 5,021m | 2:44.9 | 78 | 568 | 32 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 31 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 27:36.3 | 506m | 2:34.4 | 95 | 626 | 33 |