Jerre Lender 34:15 row
6,017m
Meters
34:15.9
Time
2:50.8
Pace
307
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
July 18, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.9 | 6,017m | 2:50.8 | 70 | 541 | 34 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 30 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 36 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 34:15.9 | 762m | 2:47.9 | 74 | 554 | 34 |