Jerre Lender 34:34 row
6,018m
Meters
34:34.8
Time
2:52.3
Pace
306
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
July 20, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.8 | 6,018m | 2:52.3 | 68 | 535 | 35 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 34:34.8 | 833m | 2:44.9 | 78 | 568 | 36 |