Jerre Lender 27:45 row
5,021m
Meters
27:45.4
Time
2:45.8
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
July 23, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.4 | 5,021m | 2:45.8 | 77 | 564 | 35 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 27:45.4 | 515m | 2:40.5 | 85 | 590 | 34 |