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Peter Vissenberg 20x500m/1:00r row

10,000

Meters

41:25.6

Time

2:04.2

Pace

631

Calories

138

Heart Rate

Rest Distance1,755
Rest Time20:00.0
Overall Distance11,755
Overall Time1:01:25.6
Average Watts182
Calories Per Hour927
Stroke Rate22
Stroke Count932
Drag Factor113

December 01, 2025 11:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:25.6 10,000 2:04.2 182 927 22 138
2:06.3 500 2:06.3 174 897 25 124
2:04.8 500 2:04.8 180 919 22 130
2:05.0 500 2:05.0 179 916 23 131
2:05.3 500 2:05.3 178 912 22 133
2:04.6 500 2:04.6 181 922 22 134
2:04.3 500 2:04.3 182 927 22 137
2:04.1 500 2:04.1 183 930 22 140
2:04.2 500 2:04.2 183 928 22 139
2:04.0 500 2:04.0 184 931 22 141
2:03.6 500 2:03.6 185 937 22 141
2:03.9 500 2:03.9 184 933 22 139
2:03.3 500 2:03.3 187 942 22 140
2:02.4 500 2:02.4 191 956 22 142
2:02.7 500 2:02.7 189 952 23 143
2:04.5 500 2:04.5 181 924 23 140
2:04.2 500 2:04.2 183 928 23 143
2:04.4 500 2:04.4 182 925 23 142
2:04.2 500 2:04.2 183 928 23 142
2:05.2 500 2:05.2 178 913 23 142
2:04.7 500 2:04.7 180 921 24 143
r1,755

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Workout Graph

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