Peter Vissenberg v1:00/1:00r...6 row
1,686
Meters
6:00.0
Time
1:46.7
Pace
127
Calories
161
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,910 |
| Overall Time | 11:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 117 |
December 02, 2025 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,686 | 1:46.7 | 288 | 1289 | 28 | 161 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 156 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 159 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 161 | |
| r: 1:00 | 50 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | 164 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 164 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 167 | |
| r224 |
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Workout Graph
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