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Peter Vissenberg 20x500m/1:00r row

10,000

Meters

41:34.2

Time

2:04.7

Pace

625

Calories

137

Heart Rate

Rest Distance2,033
Rest Time20:00.0
Overall Distance12,033
Overall Time1:01:34.2
Average Watts180
Calories Per Hour921
Stroke Rate23
Stroke Count952
Drag Factor108

December 05, 2025 15:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:34.2 10,000 2:04.7 180 921 23 137
2:04.0 500 2:04.0 184 931 25 128
2:05.0 500 2:05.0 179 916 24 132
2:04.0 500 2:04.0 184 931 23 134
2:04.8 500 2:04.8 180 919 24 136
2:03.8 500 2:03.8 184 934 23 138
2:04.0 500 2:04.0 184 931 23 139
2:04.7 500 2:04.7 180 921 23 137
2:04.6 500 2:04.6 181 922 23 141
2:05.4 500 2:05.4 177 910 22 140
2:05.1 500 2:05.1 179 915 24 139
2:04.6 500 2:04.6 181 922 23 140
2:04.9 500 2:04.9 180 918 23 142
2:04.6 500 2:04.6 181 922 23 140
2:05.7 500 2:05.7 176 906 23 140
2:04.7 500 2:04.7 180 921 23 141
2:04.7 500 2:04.7 180 921 23 122
2:05.1 500 2:05.1 179 915 22 140
2:04.6 500 2:04.6 181 922 22 141
2:05.9 500 2:05.9 175 903 22 141
2:03.7 500 2:03.7 185 936 23 144
r2,033

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Workout Graph

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