Peter Vissenberg v0:20/0:30r...5 row
1,292
Meters
4:52.8
Time
1:53.3
Pace
91
Calories
144
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,526 |
| Overall Time | 7:22.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 127 |
August 08, 2026 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:52.8 | 1,292 | 1:53.3 | 241 | 1118 | 28 | 144 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | 124 | |
| r: 0:30 | 105 | ||||||
| 0:40.0 | 181 | 1:50.4 | 259 | 1170 | 30 | 142 | |
| r: 0:30 | 65 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 | 148 | |
| r: 0:30 | 39 | ||||||
| 1:20.0 | 361 | 1:50.8 | 257 | 1170 | 29 | 154 | |
| r: 0:30 | 25 | ||||||
| 1:32.8 | 389 | 1:59.2 | 206 | 1047 | 28 | 156 | |
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.