Pete Vissenberg 12x500m/1:00r row
6,000m
Meters
24:02.0
Time
2:00.1
Pace
393
Calories
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,565m |
| Overall Time | 36:02.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 153 |
January 29, 2024 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.0 | 6,000m | 2:00.1 | 202 | 994 | 24 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 24 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 24 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 25 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 24 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 24 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 25 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 24 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 24 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 24 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | |
| r1,565m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.