Pete Vissenberg 5x500m/1:00r row
2,500m
Meters
10:27.8
Time
2:05.5
Pace
155
Calories
152
Heart Rate
| Rest Distance | 882m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,382m |
| Overall Time | 15:27.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 100 |
November 18, 2024 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.8 | 2,500m | 2:05.5 | 177 | 908 | 23 | 152 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 24 | 148 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 24 | 150 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 23 | 154 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 | 155 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 24 | 157 |
| r882m |
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Workout Graph
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