Pete Vissenberg 2x500m/1:00r row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
66
Calories
157
Heart Rate
| Rest Distance | 211m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,211m |
| Overall Time | 5:57.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 134 |
December 28, 2024 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 157 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 | 155 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 | 159 |
| r211m |
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Workout Graph
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