Pete Vissenberg 2x500m/1:00r row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
149
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,244m |
| Overall Time | 5:56.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 130 |
January 11, 2025 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 | 149 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 147 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 | 152 |
| r244m |
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Workout Graph
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