Jakob Sauter 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 167 |
August 19, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 29 | 162 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 29 | 154 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 | 155 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 | 163 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 | 163 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 | 178 |
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Workout Graph
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