Melissa Bell 3x20:00/3:00r row
14,020
Meters
1:00:00.0
Time
2:08.3
Pace
868
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,090 |
| Overall Time | 1:09:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 113 |
April 14, 2025 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,020 | 2:08.3 | 165 | 869 | 22 | |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 22 | |
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 22 | |
| 20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 22 | |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.