Melissa Bell 30:00 row
6,632
Meters
30:00.0
Time
2:15.7
Pace
393
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 105 |
December 03, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,632 | 2:15.7 | 140 | 781 | 21 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 19 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 596 | 19 |
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Workout Graph
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