Melissa Bell 4:01 row
628
Meters
4:01.7
Time
3:12.4
Pace
31
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 106 |
January 07, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.7 | 628 | 3:12.4 | 49 | 469 | 31 | 24 |
| 4:01.7 | 629 | 3:12.1 | 49 | 469 | 31 | 24 |
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Workout Graph
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