Melissa Bell 2x20:00/3:00r row
8,691
Meters
40:00.0
Time
2:18.0
Pace
504
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,723 |
| Overall Time | 46:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 109 |
January 07, 2026 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,691 | 2:18.0 | 133 | 757 | 21 | |
| 20:00.0 | 4,432 | 2:15.3 | 141 | 785 | 22 | |
| 20:00.0 | 4,259 | 2:20.8 | 125 | 730 | 20 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.