Melissa Bell 2:59 row
463
Meters
2:59.7
Time
3:14.0
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 110 |
January 10, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 463 | 3:14.0 | 48 | 464 | 23 |
| 2:59.7 | 464 | 3:13.6 | 48 | 465 | 23 |
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Workout Graph
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