Melissa Bell 4:13 row
718
Meters
4:13.8
Time
2:56.7
Pace
36
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 114 |
January 22, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.8 | 718 | 2:56.7 | 63 | 518 | 36 | 29 |
| 4:13.8 | 719 | 2:56.4 | 64 | 519 | 36 | 29 |
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Workout Graph
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