Melissa Bell 6:56 row
1,160
Meters
6:56.3
Time
2:59.4
Pace
59
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 131 |
March 02, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.3 | 1,160 | 2:59.4 | 61 | 508 | 59 | 20 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 6:56.3 | 377 | 2:34.2 | 95 | 628 | 20 | 18 |
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