Melissa Bell 2x19:00/3:00r row
8,698
Meters
38:00.0
Time
2:11.0
Pace
529
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,732 |
| Overall Time | 44:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 117 |
March 18, 2026 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,698 | 2:11.0 | 155 | 835 | 22 | |
| 19:00.0 | 4,382 | 2:10.0 | 159 | 847 | 22 | |
| 19:00.0 | 4,316 | 2:12.0 | 152 | 822 | 22 | |
| r34 |
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Workout Graph
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