Melissa Bell 2x15:00/3:00r row

5,738

Meters

30:00.0

Time

2:36.8

Pace

306

Calories

Rest Distance27
Rest Time6:00.0
Overall Distance5,765
Overall Time36:00.0
Average Watts91
Calories Per Hour612
Stroke Rate21
Stroke Count643
Drag Factor117

April 27, 2026 06:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,738 2:36.8 91 612 21
15:00.0 2,726 2:45.0 78 567 24
15:00.0 3,013 2:29.3 105 661 19
r27

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.