Melissa Bell 2x29:00/4:00r row
12,443
Meters
58:00.0
Time
2:19.8
Pace
715
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,491 |
| Overall Time | 1:06:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 115 |
April 30, 2026 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,443 | 2:19.8 | 128 | 740 | 20 | |
| 29:00.0 | 6,225 | 2:19.7 | 128 | 741 | 21 | |
| 29:00.0 | 6,217 | 2:19.9 | 128 | 739 | 20 | |
| r48 |
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Workout Graph
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