Melissa Bell 1:28 row
157
Meters
1:28.1
Time
4:40.5
Pace
8
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 7 |
| Stroke Count | 11 |
| Drag Factor | 111 |
July 25, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.1 | 157 | 4:40.5 | 16 | 326 | 8 | 7 |
| 1:28.1 | 157 | 4:40.5 | 16 | 326 | 8 | 7 |
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Workout Graph
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