Melissa Bell 5:14 row
851
Meters
5:14.6
Time
3:04.8
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 103 |
October 19, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 851 | 3:04.8 | 55 | 480 | 42 | 20 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 21 |
| 5:14.6 | 45 | 2:42.2 | 82 | 493 | 2 | 12 |
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Workout Graph
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