Melissa Bell 1000m row
1,000
Meters
4:34.8
Time
2:17.4
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 121 |
October 31, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 746 | 57 | 18 |
| 1:04.5 | 200 | 2:41.2 | 83 | 558 | 10 | 18 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 17 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 20 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 20 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 19 |
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Workout Graph
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