Melissa Bell v1000m/3:00r...2 row
2,000m
Meters
7:44.3
Time
1:56.0
Pace
137
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 13:44.3 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 111 |
December 28, 2023 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 24 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 26 | |
| r: 3:00 | 22m | |||||
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 24 | |
| r: 3:00 | 15m | |||||
| r37m |
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Workout Graph
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