Melissa Bell 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 111 |
December 30, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 21 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 20 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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