Melissa Bell 15:00 row
3,581m
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 120 |
January 05, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,581m | 2:05.6 | 176 | 907 | 20 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 19 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 20 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 21 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
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Workout Graph
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