Melissa Bell 1x15:00/3:00r row
3,643m
Meters
15:00.0
Time
2:03.5
Pace
234
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,656m |
| Overall Time | 18:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 111 |
January 11, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 20 | |
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 20 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.