Melissa Bell 11:34 row
2,214m
Meters
11:34.4
Time
2:36.8
Pace
118
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 107 |
January 18, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 2,214m | 2:36.8 | 91 | 612 | 23 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 11:34.4 | 328m | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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