Melissa Bell 20:00 row
4,337m
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
February 02, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,337m | 2:18.3 | 132 | 754 | 19 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 18 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 19 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 19 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 19 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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