Melissa Bell 15:35 row
3,255m
Meters
15:35.7
Time
2:23.7
Pace
185
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 109 |
February 03, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.7 | 3,255m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:35.7 | 108m | 2:45.2 | 78 | 566 | 19 |
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Workout Graph
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