Melissa Bell 40:00 row
9,079m
Meters
40:00.0
Time
2:12.1
Pace
545
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 114 |
March 25, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,079m | 2:12.1 | 152 | 821 | 18 |
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 18 |
| 16:00.0 | 1,844m | 2:10.1 | 159 | 846 | 18 |
| 24:00.0 | 1,842m | 2:10.2 | 158 | 844 | 18 |
| 32:00.0 | 1,825m | 2:11.5 | 154 | 829 | 18 |
| 40:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 |
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Workout Graph
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