Melissa Bell 2x25:00/3:00r row
11,763m
Meters
50:00.0
Time
2:07.5
Pace
733
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,862m |
| Overall Time | 56:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 110 |
April 02, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,763m | 2:07.5 | 169 | 880 | 18 | |
| 25:00.0 | 5,886m | 2:07.4 | 169 | 882 | 18 | |
| 25:00.0 | 5,876m | 2:07.6 | 168 | 879 | 18 | |
| r99m |
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Workout Graph
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