Melissa Bell 15:00 row
3,486m
Meters
15:00.0
Time
2:09.0
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 114 |
April 03, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,486m | 2:09.0 | 163 | 859 | 20 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 20 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 20 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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