Melissa Bell 3x6000m/5:00r row
18,000m
Meters
1:16:14.1
Time
2:07.0
Pace
1126
Calories
| Rest Distance | 1,021m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 19,021m |
| Overall Time | 1:31:14.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1685 |
| Drag Factor | 107 |
April 05, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:14.1 | 18,000m | 2:07.0 | 171 | 887 | 20 | |
| 24:56.3 | 6,000m | 2:04.6 | 181 | 921 | 21 | |
| 25:30.7 | 6,000m | 2:07.5 | 169 | 880 | 21 | |
| 25:47.2 | 6,000m | 2:08.9 | 163 | 861 | 21 | |
| r1,021m |
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Workout Graph
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