Melissa Bell v1000m/3:30r...2 row
1,500m
Meters
5:27.5
Time
1:49.1
Pace
111
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,844m |
| Overall Time | 8:57.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 116 |
April 23, 2024 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,500m | 1:49.1 | 269 | 1225 | 28 | |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 28 | |
| r: 3:30 | 344m | |||||
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 31 | |
| r344m |
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Workout Graph
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