Melissa Bell 20:15 row
4,679m
Meters
20:15.6
Time
2:09.8
Pace
284
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 109 |
May 21, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 4,679m | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 20:15.6 | 52m | 2:30.0 | 104 | 656 | 16 |
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Workout Graph
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