Melissa Bell 13:03 row

3,174m

Meters

13:03.7

Time

2:03.4

Pace

204

Calories

Average Watts186
Calories Per Hour940
Stroke Rate23
Stroke Count310
Drag Factor111

October 14, 2024 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:03.7 3,174m 2:03.4 186 940 23
5:00.0 1,184m 2:06.6 172 892 22
10:00.0 1,195m 2:05.5 177 909 22
13:03.7 795m 1:55.5 227 1081 28

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Workout Graph

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