Melissa Bell 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 114 |
November 21, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 19 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 18 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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