Melissa Bell 45:00 row
9,786
Meters
45:00.0
Time
2:17.9
Pace
567
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 114 |
December 13, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,786 | 2:17.9 | 133 | 758 | 567 | 17 |
| 9:00.0 | 1,958 | 2:17.8 | 133 | 759 | 113 | 17 |
| 18:00.0 | 1,942 | 2:19.0 | 130 | 748 | 112 | 17 |
| 27:00.0 | 1,963 | 2:17.5 | 135 | 762 | 114 | 17 |
| 36:00.0 | 1,960 | 2:17.7 | 134 | 760 | 114 | 17 |
| 45:00.0 | 1,962 | 2:17.6 | 134 | 762 | 114 | 17 |
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Workout Graph
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