Melissa Bell 20:04 row
4,742
Meters
20:04.5
Time
2:07.0
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 96 |
January 28, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,742 | 2:07.0 | 171 | 888 | 295 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 20:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
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Workout Graph
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