Melissa Bell v1500m/2:00r...3 row
2,500
Meters
9:08.0
Time
1:49.6
Pace
184
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,591 |
| Overall Time | 13:08.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 114 |
February 11, 2025 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,500 | 1:49.6 | 266 | 1214 | 29 | |
| 5:31.9 | 1,500 | 1:50.6 | 258 | 1189 | 29 | |
| r: 2:00 | 58 | |||||
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 32 | |
| r: 2:00 | 33 | |||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 31 | |
| r91 |
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Workout Graph
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