Melissa Bell 3x25:00/4:00r row
17,048
Meters
1:15:00.0
Time
2:11.9
Pace
1028
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,140 |
| Overall Time | 1:27:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1642 |
| Drag Factor | 112 |
February 22, 2025 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,048 | 2:11.9 | 152 | 823 | 21 | |
| 25:00.0 | 5,679 | 2:12.0 | 152 | 822 | 21 | |
| 25:00.0 | 5,733 | 2:10.8 | 156 | 838 | 22 | |
| 25:00.0 | 5,635 | 2:13.0 | 148 | 810 | 22 | |
| r92 |
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Workout Graph
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