Nico Goldberg Mansur 2500m row
2,500m
Meters
11:50.7
Time
2:22.1
Pace
140
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 109 |
March 15, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.7 | 2,500m | 2:22.1 | 122 | 719 | 21 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 21 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 20 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 21 |
| 2:23.1 | 2,000m | 2:23.1 | 119 | 711 | 22 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 22 |
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Workout Graph
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