Nico Goldberg Mansur 3x2000m/3:00r row
6,000m
Meters
28:26.4
Time
2:22.2
Pace
339
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,502m |
| Overall Time | 37:26.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 103 |
April 27, 2024 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.4 | 6,000m | 2:22.2 | 122 | 718 | 18 | |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 19 | |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 18 | |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 18 | |
| r502m |
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Workout Graph
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