Nico Goldberg Mansur 3x2000m/4:00r row
6,000m
Meters
26:48.2
Time
2:14.0
Pace
357
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,013m |
| Overall Time | 38:48.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 117 |
May 21, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.2 | 6,000m | 2:14.0 | 145 | 800 | 21 | |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 22 | |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 21 | |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 22 | |
| r1,013m |
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Workout Graph
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