Nico Goldberg Mansur 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 119 |
May 26, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 23 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 21 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 22 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 24 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 25 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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